Frequently asked questions

How is my privacy protected?

Which wearables are supported?

Is this clinical advice?

How do I request early access?

Regara is private by design. Your health data stays under your control. Regara is designed to analyze your health data directly on your device, not on Regara's servers. You decide which health data Regara can access through Apple Health or Android Health Connect, and you can change or revoke those permissions at any time.

Regara works with most major smart rings, smartwatches, and fitness trackers through Apple Health and Android Health Connect. By combining the health and activity data you choose to share—such as sleep, recovery, activity, heart rate, and cycle data—Regara learns your unique patterns to deliver daily insights and predictions tailored to you.

No. Regara does not provide medical advice, diagnoses, or treatment. It helps you better understand patterns in the health and wellness data, so you can make choices that better align with your body's needs. Regara learns from your own data and identifies patterns unique to you, rather than relying on population averages.

Simply join our waitlist. You'll be among the first to know when Regara launches. We'll gradually invite people from the waitlist to ensure a smooth experience and personalized support throughout the early access program. We'll keep you informed with occasional updates along the way—no spam.

Is Regara free to use?

How does this women's health app work?

Can Regara predict how I'll feel tomorrow?

Who is Regara designed for?

Most common inquiries & Contact Form

Joining the waitlist is completely free. A limited number of people from the waitlist will receive free early access. This phased approach allows us to deliver the best possible experience while continuing to refine the app. Pricing and subscription options for the full release will be announced closer to launch.

Regara is especially valuable for women between their mid-20s and late 40s, when cycle patterns, hormones, and symptoms can have a meaningful impact on energy, focus, mood, and overall wellbeing. Regara's personalized insights can help you better understand your body's unique rhythms and make more informed day-to-day decisions.

Regara securely connects to the health data collected by your wearables. It combines and analyzes this data alongside your menstrual cycle to identify patterns that are unique to you. Regara's personalized insights help you make more informed decisions and better plan your day around your body's natural rhythms.
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Regara doesn't claim to predict exactly how you'll feel. Instead, it learns how your menstrual cycle relates to your energy, focus, mood, recovery, and overall wellbeing by analyzing your health data over time. As Regara learns what makes you unique, it provides increasingly personalized insights that help you turn your biology into an everyday advantage.